Mamoun Benasi, is the movement specialist here at X-FIT. Certified in Primal Movement Patterns, his aim is to incorporate grand & functional movement into the training sessions.
He seeks a type of grounding & connection to your body through a flow of motions or positions.
You can be sure that he will incorporate some of the more standard modes of training too, like targeting strength & weight loss & metabolic work & core training. His style makes for an excellent blend for you to enjoy.