Derek Della Rocca

Head trainer and Owner

Derek has been an Athletic therapist and Pro Personal Trainer for over 20 years.

His reputation around Montreal has grown over the last few years while working with the Montreal Alouettes Football team, top NHL players, and the Montreal Impact soccer team.

Derek is also a skilled therapist, achieving high levels of success using a variety of methods to help rehabilitate injuries or improve physical performance.

When it comes to quality of trainer, or therapist, Derek is hard to beat.


  • Certified Athletic Therapist (Evaluation & Treatments)
  • High level personal training
  • Injury Rehab Training