About Us – Fitness Center in Montreal

Derek has been an Athletic therapist and Pro Personal Trainer for over 15 years.

His reputation around Montreal has grown over the last few years while working with the Montreal Alouettes Football team, top NHL players, and the Montreal Impact soccer team.

Is a recent graduate of the Athletic Therapy program at Concordia University. Chris does well to design a workout that will challenge you at your level. He will ensure you have a great training session.

Chris has experience in therapy clinics, meaning that he will be able to help in case you’ve got an injury or a sensitive area.

Having grown up in the Yukon means she is a lover of the outdoors & nature, pursuing many sports in that milieu such as river canoeing.

She’s a recent graduate from Concordia’s Athletic Therapy program.

Ben is a Certified Athletic Therapist from the Concordia University program. This means he’s got experience and knowledge to help w many types of injuries, for treatments and rehabilitation.

As well, he’s got great to lead amazing training sessions.

Kevin is new to Montreal, having moved here from France in 2019. He has played high-level soccer in France mainly for the US Torcy club near Paris. Kevin decided to come to Montreal for a new experience. He is presently involved with the Longueuil AAA club, as a player and helping to lead training sessions. Kevin brings his athletic skills to his sessions, expect a dynamic & sporty session.

​Bianca is a lifelong athlete, Judo is her passion.

She spent time on the national team & competing internationally. Now she is a mother of two and coaches national-level athletes.

She was one of the original staff…

Dibs is a fitness fanatic from Sydney, Australia who loves spreading knowledge about holistic health. They specialize in training vulnerable members of the LGBTIQA+ community, as well as its wonderful allies.
Not many sports have been left untouched by Dibs.

Mamoun Benasi, is the movement specialist here at X-FIT. Certified in Primal Movement Patterns, his aim is to incorporate grand & functional movement into the training sessions.

He seeks a type of grounding & connection to your body through a flow of motions or positions.

Nic is a graduate of the Kinesiology program at UQAM and has been a professional in the health & fitness milieu for almost 10years.

He uses this experience to assemble a well-thought-out & customized workout for you each time. He can be precise and target zones that need special attention.