Train in the heart of Plateau Mont-Royal

The best training studio for cross-training, circuit training, and HIIT in Montreal.

Get in the best shape of your life!

Check out our 3-Pack Intro Deal!

Our Training Approach

A carefully crafted mix of methods & styles: circuit training, interval work, strength training, cardio, integrated exercises, athletic drills, and more.

The Perfect Workout

Exercise using all types of gear & equipment, including your own body, while enjoying our highly varied, challenging, and fun workouts.