Train in the heart of Plateau Mont-Royal
The best training studio for cross-training, circuit training, and HIIT in Montreal.
Our Training Approach
A carefully crafted mix of methods & styles: circuit training, interval work, strength training, cardio, integrated exercises, athletic drills, and more.
The Perfect Workout
Exercise using all types of gear & equipment, including your own body, while enjoying our highly varied, challenging, and fun workouts.